6 Ingredients
  • 2 medium onions, coarsely chopped
  • 1 pound crimini or white button mushrooms, trimmed, coarsely chopped
  • 2 pounds ground beef (preferably chuck, 20% fat)
  • 2 tablespoons low-sodium soy sauce
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
Nutrition
96
5% daily value
26 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

11% 7

Saturated

13% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

13% 7

Cholesterol

8% 25

Sodium

6% 144

Calcium

1% 10

Magnesium

2% 9

Potassium

5% 167

Iron

4% 1

Zinc

10% 2

Phosphorus

11% 75

Vitamin A

0% 1

Vitamin C

2% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

8% 0

Niacin (B3)

11% 2

Vitamin B6

7% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

1% 1
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