11 Ingredients
  • 2 tablespoons olive oil
  • 1 1/2 cups chopped onion
  • 1 cup diced celery
  • 1 cup diced carrot
  • 1 tablespoon chopped fresh thyme
  • 6 garlic cloves, chopped
  • 2 pounds smoked ham hocks
  • 1 pound dried Great Northern beans
  • 2 (26-ounce) containers unsalted chicken stock (such as Swanson)
  • 1/4 cup minced fresh chives
  • 1 teaspoon freshly ground black pepper
Nutrition
350
18% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

25% 16

Saturated

23% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 16

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

66% 33

Cholesterol

23% 69

Sodium

51% 1213

Calcium

7% 72

Magnesium

15% 63

Potassium

19% 891

Iron

15% 3

Zinc

29% 3

Phosphorus

62% 431

Vitamin A

15% 138

Vitamin C

8% 7

Thiamin (B1)

51% 1

Riboflavin (B2)

28% 0

Niacin (B3)

64% 10

Vitamin B6

51% 1

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

11% 13
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