8 Ingredients
  • 3 tbsp. almonds
  • ¼ c. fresh flat-leaf parsley leaves
  • 2 piquillo peppers
  • 8 oz. reduced-fat cream cheese
  • 4 oz. goat cheese
  • ½ tsp. ground coriander
  • .13 tsp. cayenne (ground red pepper)
  • 1 tsp. coarsely ground pink pepper or 1/2 teaspoon freshly ground black pepper
Nutrition
209
10% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

29% 19

Saturated

51% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

14% 7

Cholesterol

17% 50

Sodium

9% 227

Calcium

8% 83

Magnesium

5% 22

Potassium

4% 173

Iron

5% 1

Zinc

5% 1

Phosphorus

16% 115

Vitamin A

23% 211

Vitamin C

38% 35

Thiamin (B1)

4% 0

Riboflavin (B2)

13% 0

Niacin (B3)

3% 0

Vitamin B6

12% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

2% 0

Vitamin E

8% 1

Vitamin K

38% 46
Comments
 
×