9 Ingredients
  • 1 pumpkin
  • 6 large shallots
  • 6 clove garlic
  • ⅓ c. extra-virgin olive oil
  • 2 tbsp. balsamic vinegar
  • 1 tbsp. fresh oregano
  • 1 tbsp. sliced
  • 2 tsp. kosher salt
  • 1 tsp. coarse-ground pepper
Nutrition
161
8% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 17

Fiber

12% 3

Sugars

- 9

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

18% 441

Calcium

7% 65

Magnesium

7% 30

Potassium

18% 613

Iron

11% 2

Zinc

4% 1

Phosphorus

13% 92

Vitamin A

54% 483

Vitamin C

26% 16

Thiamin (B1)

7% 0

Riboflavin (B2)

8% 0

Niacin (B3)

4% 1

Vitamin B6

16% 0

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 3

Vitamin K

16% 12
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