9 Ingredients
  • 2 pounds lean ground lamb
  • 1 large onion, chopped
  • 1/2 cup chopped fresh cilantro
  • 1/3 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 1 teaspoon ground allspice
  • 1 1/2 teaspoons ground cumin
  • 2 teaspoons salt
  • 1 teaspoon pepper
Nutrition
332
17% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

41% 27

Saturated

58% 12

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

1% 3

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

39% 19

Cholesterol

28% 83

Sodium

14% 324

Calcium

4% 39

Magnesium

7% 31

Potassium

7% 326

Iron

15% 3

Zinc

36% 4

Phosphorus

27% 190

Vitamin A

2% 20

Vitamin C

6% 5

Thiamin (B1)

12% 0

Riboflavin (B2)

20% 0

Niacin (B3)

43% 7

Vitamin B6

14% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

109% 3

Vitamin D

15% 2

Vitamin E

2% 0

Vitamin K

41% 49

Sugar alcohols

- 0

Water

- 90
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