13 Ingredients
  • 5 slice Niman Ranch Applewood Smoked Bacon
  • 4 lb. Niman Ranch beef for stew
  • ⅓ c. all-purpose flour
  • 1 tbsp. olive oil
  • 2 c. chopped onion
  • 1 tbsp. chopped garlic
  • 3 c. red wine
  • 1 c. low-sodium beef broth
  • 2 tbsp. red-wine vinegar
  • 1 can chopped tomatoes
  • 1 bay leaf
  • ¾ tsp. salt
  • 1 tsp. coarse-ground black pepper
Nutrition
335
17% daily value
12 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

21% 13

Saturated

24% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 7

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

71% 36

Cholesterol

34% 103

Sodium

17% 406

Calcium

4% 41

Magnesium

11% 47

Potassium

17% 777

Iron

22% 4

Zinc

78% 9

Phosphorus

54% 381

Vitamin A

1% 8

Vitamin C

5% 4

Thiamin (B1)

25% 0

Riboflavin (B2)

26% 0

Niacin (B3)

53% 9

Vitamin B6

77% 1

Folate equivalent (total)

6% 22

Folate (food)

- 13

Folic acid

- 5

Vitamin B12

146% 3

Vitamin D

53% 8

Vitamin E

4% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 225
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