9 Ingredients
  • 4 cups cooked black-eyed peas, drained and cooled
  • 1 cup diced yellow onion
  • 1 cup diced red onion
  • 1 green or red bell pepper, diced
  • 1 tablespoon minced garlic
  • 1 tablespoon Cajun seasoning
  • 1/3 cup olive oil
  • 1/3 cup red wine vinegar
  • 1 teaspoon black pepper
Nutrition
342
17% daily value
4 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

29% 19

Saturated

14% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

13% 39

Carbs (net)

- 29

Fiber

38% 10

Sugars

- 9

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

1% 13

Calcium

22% 223

Magnesium

22% 91

Potassium

18% 838

Iron

14% 3

Zinc

16% 2

Phosphorus

17% 116

Vitamin A

12% 108

Vitamin C

54% 48

Thiamin (B1)

18% 0

Riboflavin (B2)

20% 0

Niacin (B3)

16% 3

Vitamin B6

25% 0

Folate equivalent (total)

69% 274

Folate (food)

- 274

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

21% 3

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 231
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