5 Ingredients
  • 1 bag (12 oz) steamfresh® super sweet corn, cooked according to package directions
  • 1 tablespoon butter
  • 1 teaspoon honey
  • 2 teaspoons lemon juice
  • 1 teaspoon dried parsley flakes
Chronic Conditions
Consume Much Less
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Neutral/Ok
Consume Much Less
Nutrition
139
7% daily value
3 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

8% 5

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 21

Fiber

9% 2

Sugars

- 9

Sugars, added

- 2

Protein

8% 4

Cholesterol

3% 10

Sodium

1% 18

Calcium

1% 6

Magnesium

10% 43

Potassium

7% 316

Iron

4% 1

Zinc

5% 1

Phosphorus

15% 103

Vitamin A

5% 43

Vitamin C

10% 9

Thiamin (B1)

15% 0

Riboflavin (B2)

5% 0

Niacin (B3)

13% 2

Vitamin B6

8% 0

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

19% 3

Vitamin E

1% 0

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 91
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