8 Ingredients
  • 3/4 pound fettuccine
  • 1/4 cup plus 1 teaspoon olive oil
  • 2 cloves garlic, chopped
  • 1 15.5-ounce can cannellini beans, rinsed
  • 1 13.75-ounce can artichoke hearts, drained and quartered
  • Kosher salt and black pepper
  • 1 slice white bread, toasted
  • 1 teaspoon dried oregano
Nutrition
640
32% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

26% 17

Saturated

12% 2

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

34% 102

Carbs (net)

- 88

Fiber

56% 14

Sugars

- 4

Sugars, added

- 0

Protein

46% 23

Cholesterol

- 0

Sodium

6% 140

Calcium

16% 162

Magnesium

39% 166

Potassium

23% 1084

Iron

34% 6

Zinc

28% 3

Phosphorus

52% 363

Vitamin A

0% 1

Vitamin C

13% 12

Thiamin (B1)

24% 0

Riboflavin (B2)

14% 0

Niacin (B3)

19% 3

Vitamin B6

27% 0

Folate equivalent (total)

40% 161

Folate (food)

- 158

Folic acid

- 1

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

22% 3

Vitamin K

25% 30
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