14 Ingredients
  • 1 (32-ounce) container fat-free chicken broth
  • 4 skinned, bone-in chicken breast halves (about 2 1/4 pounds)
  • 1 medium onion, chopped
  • 2 celery ribs, chopped
  • 1 (14-ounce) package frozen white corn
  • 1 (16-ounce) package frozen baby lima beans
  • 1 (14 1/2-ounce) can crushed tomatoes
  • 1/3 cup ketchup
  • 1/4 cup chopped country ham
  • 1 tablespoon sugar
  • 3 tablespoons red wine vinegar
  • 1 teaspoon Worcestershire sauce
  • 1/2 to 1 teaspoon hot sauce
  • 1 teaspoon dried marjoram
Nutrition
278
14% daily value
12 servings
                                       
                                            dairy-​free
     

Fat

15% 10

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

8% 23

Carbs (net)

- 19

Fiber

15% 4

Sugars

- 7

Sugars, added

- 1

Protein

50% 25

Cholesterol

20% 59

Sodium

16% 391

Calcium

4% 45

Magnesium

16% 69

Potassium

15% 703

Iron

15% 3

Zinc

13% 1

Phosphorus

39% 276

Vitamin A

4% 32

Vitamin C

18% 16

Thiamin (B1)

23% 0

Riboflavin (B2)

18% 0

Niacin (B3)

71% 11

Vitamin B6

53% 1

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

98% 15

Vitamin E

6% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 236
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