6 Ingredients
  • 1 egg white
  • 4 cups pecan halves and pieces
  • 1/2 cup sugar
  • 1 tablespoon orange zest
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
Chronic Conditions
Consume Much Less
Helpful
Consume Much Less
Consume Much Less
Consume Much Less
Consume Less
Helpful
More Helpful
Neutral/Ok
Consume Less
Nutrition
315
16% daily value
10 servings
                                       
                                            low-​carb, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

44% 29

Saturated

12% 2

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 9

Carbs

5% 16

Carbs (net)

- 12

Fiber

16% 4

Sugars

- 12

Sugars, added

- 10

Protein

8% 4

Cholesterol

0% 0

Sodium

0% 5

Calcium

3% 32

Magnesium

12% 49

Potassium

4% 172

Iron

6% 1

Zinc

16% 2

Phosphorus

16% 111

Vitamin A

0% 1

Vitamin C

1% 1

Thiamin (B1)

22% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 0

Vitamin B6

7% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 4
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