18 Ingredients
  • 1 pound 8 ounces ground beef chuck
  • 1 tablespoon plus 2 teaspoons garlic salt
  • 1 tablespoon plus 1 teaspoon salt
  • 2 teaspoons cayenne pepper
  • 2 tablespoons beef kidney fat, melted
  • 1 tablespoon minced garlic
  • 1 tablespoon minced onion
  • 2 teaspoons cumin
  • 1 pound white cornmeal
  • 1/4 cup chili seasoning blend
  • 1/4 cup beef kidney fat, melted
  • 2 tablespoons finely minced onion
  • 1 tablespoon finely minced garlic
  • 1 tablespoon salt
  • 2 teaspoons cumin powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • Chili, for serving
Nutrition
146
7% daily value
22 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

4% 2

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 17

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

25% 12

Cholesterol

80% 239

Sodium

8% 197

Calcium

1% 15

Magnesium

5% 19

Potassium

5% 213

Iron

22% 4

Zinc

13% 1

Phosphorus

26% 180

Vitamin A

28% 250

Vitamin C

7% 6

Thiamin (B1)

28% 0

Riboflavin (B2)

133% 2

Niacin (B3)

36% 6

Vitamin B6

36% 0

Folate equivalent (total)

32% 127

Folate (food)

- 64

Folic acid

- 37

Vitamin B12

665% 16

Vitamin D

174% 26

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 50
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