10 Ingredients
  • ½ cup cracked freekeh
  • 3 oz crème fraîche
  • 2 oz watercress
  • 1 head lollo rosso lettuce
  • 1 head heirloom cauliflower
  • 1 lemon
  • 1 large bunch, mint
  • 3 Tbsp dried cranberries
  • 3 Tbsp Marcona almonds
  • 1 tsp ras el hanout
Nutrition
396
20% daily value
2 servings
                                       
                                            balanced, high-​fiber, low-​sodium, vegetarian
     

Fat

24% 15

Saturated

29% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

20% 60

Carbs (net)

- 44

Fiber

61% 15

Sugars

- 16

Sugars, added

- 0

Protein

31% 15

Cholesterol

7% 22

Sodium

5% 129

Calcium

26% 259

Magnesium

39% 163

Potassium

32% 1511

Iron

34% 6

Zinc

21% 2

Phosphorus

55% 385

Vitamin A

33% 294

Vitamin C

181% 163

Thiamin (B1)

29% 0

Riboflavin (B2)

40% 1

Niacin (B3)

27% 4

Vitamin B6

63% 1

Folate equivalent (total)

64% 256

Folate (food)

- 256

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

40% 6

Vitamin E

26% 4

Vitamin K

166% 199

Sugar alcohols

- 0

Water

- 431
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