7 Ingredients
  • 1 bunch young carrots, with tops
  • 1/4 cup extra-virgin olive oil
  • Sea salt and freshly ground black pepper
  • 4 tablespoons (1/2 stick) unsalted butter
  • 1 orange, halved
  • 1 tablespoon brown sugar
  • 1 teaspoon ground cumin
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
278
14% daily value
4 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

39% 25

Saturated

46% 9

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 11

Fiber

12% 3

Sugars

- 9

Sugars, added

- 2

Protein

3% 1

Cholesterol

10% 31

Sodium

13% 322

Calcium

5% 50

Magnesium

4% 15

Potassium

7% 321

Iron

4% 1

Zinc

2% 0

Phosphorus

5% 38

Vitamin A

81% 727

Vitamin C

24% 22

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

5% 1

Vitamin B6

10% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

57% 9

Vitamin E

19% 3

Vitamin K

16% 20

Sugar alcohols

- 0

Water

- 97
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