Instant Rice Pudding with Cinnamon, Cardamom and Blueberries

Instant Rice Pudding with Cinnamon, Cardamom and Blueberries
6 Ingredients
  • 1 cup cooked rice
  • 1 cup milk
  • 1/3 cup sugar
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground cinnamon, plus more for garnish
  • 1/4 cup dried blueberries, plus more for garnish
Nutrition
154
8% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

10% 31

Carbs (net)

- 31

Fiber

1% 0

Sugars

- 20

Sugars, added

- 17

Protein

6% 3

Cholesterol

2% 6

Sodium

1% 27

Calcium

7% 75

Magnesium

3% 12

Potassium

2% 100

Iron

3% 1

Zinc

4% 0

Phosphorus

10% 69

Vitamin A

3% 28

Vitamin C

0% 0

Thiamin (B1)

8% 0

Riboflavin (B2)

9% 0

Niacin (B3)

4% 1

Vitamin B6

5% 0

Folate equivalent (total)

10% 41

Folate (food)

- 4

Folic acid

- 22

Vitamin B12

11% 0

Vitamin D

207% 31

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 81
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