15 Ingredients
  • 2 medium sweet potatoes, peeled
  • 2 tablespoons good olive oil
  • 1 tablespoon La Boite Spice Mix (see separate recipe)
  • 1 tablespoon light brown sugar
  • 1/2 teaspoon kosher salt, plus extra for sprinkling
  • 1/2 teaspoon freshly ground black pepper
  • Recipe courtesy La Boite
  • 1 1/2 teaspoons turmeric
  • 2 teaspoons basil
  • 1 teaspoon Aleppo chili
  • 2 teaspoons mustard seed
  • 2 teaspoons black pepper
  • 2 teaspoons coriander seeds
  • 3 teaspoons cumin seeds
  • 1 teaspoon caraway seeds
Nutrition
147
7% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 15

Fiber

14% 4

Sugars

- 5

Sugars, added

- 2

Protein

4% 2

Cholesterol

- 0

Sodium

8% 190

Calcium

6% 59

Magnesium

9% 36

Potassium

7% 326

Iron

15% 3

Zinc

4% 0

Phosphorus

9% 60

Vitamin A

51% 463

Vitamin C

4% 3

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

12% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

8% 10
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