Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces

Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces
29 Ingredients
  • 1 pound skinless salmon fillet, sliced into 1-inch-thick strips
  • 1 pound skinless tuna loin, sliced into 1-inch-thick strips
  • 1 pound yellowtail fillet, sliced into 1-inch-thick strips
  • Canola oil
  • Salt and freshly ground black pepper
  • Garlic-Lime Aioli, recipe follows
  • Spicy Ponzu, recipe follows
  • Orange-Ginger Sauce, recipe follows
  • 1 cup mayonnaise
  • 2 cloves garlic, smashed to a paste with salt
  • Zest and juice of 1 lime
  • Salt and freshly ground black pepper
  • 1/2 cup soy sauce
  • 1/4 cup fresh lemon juice
  • 1 teaspoon chile-garlic sauce
  • Pinch sugar
  • Freshly ground black pepper
  • 1 tablespoon canola oil
  • 2 tablespoons peeled and finely grated fresh ginger
  • 1/4 teaspoon red chile flakes
  • 1 1/2 cups fresh orange juice
  • 2 tablespoons light brown sugar
  • 2 tablespoons low-sodium soy sauce
  • Juice of 1 lime
  • 2 tablespoons rice vinegar
  • 1/2 teaspoon grated orange zest
  • 1/4 teaspoon grated lime zest
  • 1 large scallion (white and green part), thinly sliced
  • 1 teaspoon toasted white sesame seeds
Nutrition
459
23% daily value
10 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

49% 32

Saturated

26% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 15

Carbs

3% 10

Carbs (net)

- 9

Fiber

5% 1

Sugars

- 5

Sugars, added

- 2

Protein

66% 33

Cholesterol

26% 77

Sodium

42% 1003

Calcium

5% 48

Magnesium

15% 65

Potassium

16% 764

Iron

8% 1

Zinc

7% 1

Phosphorus

50% 349

Vitamin A

3% 28

Vitamin C

33% 29

Thiamin (B1)

22% 0

Riboflavin (B2)

15% 0

Niacin (B3)

100% 16

Vitamin B6

66% 1

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

125% 3

Vitamin D

209% 31

Vitamin E

18% 3

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 165
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