Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces

Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces
29 Ingredients
  • 1 pound skinless salmon fillet, sliced into 1-inch-thick strips
  • 1 pound skinless tuna loin, sliced into 1-inch-thick strips
  • 1 pound yellowtail fillet, sliced into 1-inch-thick strips
  • Canola oil
  • Salt and freshly ground black pepper
  • Garlic-Lime Aioli, recipe follows
  • Spicy Ponzu, recipe follows
  • Orange-Ginger Sauce, recipe follows
  • 1 cup mayonnaise
  • 2 cloves garlic, smashed to a paste with salt
  • Zest and juice of 1 lime
  • Salt and freshly ground black pepper
  • 1/2 cup soy sauce
  • 1/4 cup fresh lemon juice
  • 1 teaspoon chile-garlic sauce
  • Pinch sugar
  • Freshly ground black pepper
  • 1 tablespoon canola oil
  • 2 tablespoons peeled and finely grated fresh ginger
  • 1/4 teaspoon red chile flakes
  • 1 1/2 cups fresh orange juice
  • 2 tablespoons light brown sugar
  • 2 tablespoons low-sodium soy sauce
  • Juice of 1 lime
  • 2 tablespoons rice vinegar
  • 1/2 teaspoon grated orange zest
  • 1/4 teaspoon grated lime zest
  • 1 large scallion (white and green part), thinly sliced
  • 1 teaspoon toasted white sesame seeds
Nutrition
575
29% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

61% 40

Saturated

32% 6

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 18

Carbs

4% 13

Carbs (net)

- 12

Fiber

7% 2

Sugars

- 7

Sugars, added

- 2

Protein

82% 41

Cholesterol

32% 96

Sodium

52% 1254

Calcium

6% 62

Magnesium

19% 81

Potassium

20% 959

Iron

10% 2

Zinc

9% 1

Phosphorus

63% 438

Vitamin A

4% 35

Vitamin C

41% 37

Thiamin (B1)

28% 0

Riboflavin (B2)

19% 0

Niacin (B3)

125% 20

Vitamin B6

83% 1

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

156% 4

Vitamin D

6% 1

Vitamin E

22% 3

Vitamin K

13% 16
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