Pork and Stir-Fried Vegetables with Spicy Asian Sauce

Pork and Stir-Fried Vegetables with Spicy Asian Sauce
15 Ingredients
  • 1 teaspoon canola oil
  • 1/4 cup hoisin sauce
  • 1/4 cup ketchup
  • 1 teaspoon low-sodium soy sauce
  • 1/2 teaspoon bottled minced garlic
  • 1/8 to 1/4 teaspoon ground red pepper
  • 1 (1-pound) pork tenderloin, trimmed, cut into 1/2-inch pieces
  • 1 teaspoon black pepper
  • 1/4 teaspoon salt
  • 2 teaspoons dark sesame oil
  • 1 cup presliced zucchini
  • 1 cup presliced red bell pepper
  • 1 teaspoon bottled ground fresh ginger (such as Spice World)
  • 1/2 cup chopped green onions
  • 1 teaspoon toasted sesame seeds
Nutrition
238
12% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

13% 8

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 14

Fiber

9% 2

Sugars

- 10

Sugars, added

- 0

Protein

48% 24

Cholesterol

24% 71

Sodium

22% 540

Calcium

4% 42

Magnesium

12% 52

Potassium

15% 699

Iron

11% 2

Zinc

22% 2

Phosphorus

44% 306

Vitamin A

8% 72

Vitamin C

63% 56

Thiamin (B1)

92% 1

Riboflavin (B2)

38% 1

Niacin (B3)

51% 8

Vitamin B6

80% 1

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

72% 11

Vitamin E

10% 1

Vitamin K

27% 32

Sugar alcohols

- 0

Water

- 175
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