Miso-Glazed Eggplant (Nasu Miso)

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8 Ingredients

3 tablespoons vegetable oil
4 Japanese eggplant (about 1 1/2 lbs. total), cut in half lengthwise and flesh scored 1/4 in. deep
1/3 cup yellow or red miso*
2 tablespoons packed light brown sugar
2 tablespoons sake or white wine
1/4 teaspoon red chile flakes
1/4 cup cilantro leaves
1 teaspoon toasted sesame seeds

Preparation Instructions on My Recipes

Nutrition

312

16% daily value

servings

balanced, high-fiber, vegan, vegetarian, dairy-free, gluten-free

Fat 

20%

13
                 
Saturated

6%

1
                 
Trans

-

0
                 
Monounsaturated

-

8
                 
Polyunsaturated

-

3
                 
Carbs 

15%

45
                 
Carbs (net)

-

28
                 
Fiber

71%

18
                 
Sugars

-

28
                 
Sugars, added

-

7
                 
Protein

16%

8
                 
Cholesterol

-

0
                 
Sodium

36%

868
                 
Calcium

8%

77
                 
Magnesium

22%

92
                 
Potassium

28%

1328
                 
Iron

11%

2
                 
Zinc

14%

2
                 
Phosphorus

25%

175
                 
Vitamin A

1%

12
                 
Vitamin C

14%

12
                 
Thiamin (B1)

20%

0
                 
Riboflavin (B2)

20%

0
                 
Niacin (B3)

24%

4
                 
Vitamin B6

40%

1
                 
Folate equivalent (total)

32%

127
                 
Folate (food)

-

127
                 
Folic acid

-

0
                 
Vitamin B12

1%

0
                 
Vitamin D

-

0
                 
Vitamin E

27%

4
                 
Vitamin K

24%

29

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