9 Ingredients
  • cooking spray
  • 12 ounces skinless, boneless chicken thighs
  • 1/4 cup finely chopped green onions
  • 1 1/2 tablespoons hoisin sauce
  • 1 tablespoon oyster sauce
  • 2 teaspoons rice vinegar
  • 9 frozen white roll dough pieces, thawed (such as Rich's)
  • 1 large egg, lightly beaten
  • 1 teaspoon sesame seeds, toasted
Nutrition
749
37% daily value
9 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

28% 18

Saturated

20% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 6

Carbs

39% 117

Carbs (net)

- 110

Fiber

25% 6

Sugars

- 3

Sugars, added

- 0

Protein

54% 27

Cholesterol

19% 58

Sodium

64% 1537

Calcium

19% 190

Magnesium

18% 71

Potassium

10% 349

Iron

40% 7

Zinc

17% 3

Phosphorus

44% 310

Vitamin A

2% 19

Vitamin C

1% 1

Thiamin (B1)

74% 1

Riboflavin (B2)

45% 1

Niacin (B3)

59% 12

Vitamin B6

13% 0

Folate equivalent (total)

175% 700

Folate (food)

- 75

Folic acid

- 367

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

12% 9
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