Grilled Chicken with Whiskey-Ginger Marinade recipes

Grilled Chicken with Whiskey-Ginger Marinade recipes
15 Ingredients
  • 4 (4-ounce) skinless, boneless chicken breast halves
  • 1/3 cup bourbon
  • 1/3 cup low-sodium soy sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons hoisin sauce
  • 1 teaspoon grated lime rind
  • 2 tablespoons fresh lime juice
  • 2 teaspoons grated peeled fresh ginger
  • 2 teaspoons dark sesame oil
  • 1/4 teaspoon crushed red pepper
  • 2 garlic cloves, minced
  • cooking spray
  • 1 tablespoon water
  • 1/2 teaspoon cornstarch
  • 1 teaspoon sesame seeds, toasted
Nutrition
289
14% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 13

Fiber

2% 1

Sugars

- 9

Sugars, added

- 7

Protein

56% 28

Cholesterol

28% 83

Sodium

40% 949

Calcium

3% 32

Magnesium

13% 53

Potassium

11% 498

Iron

6% 1

Zinc

10% 1

Phosphorus

41% 290

Vitamin A

1% 10

Vitamin C

4% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

21% 0

Niacin (B3)

71% 11

Vitamin B6

76% 1

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

8% 1

Vitamin E

6% 1

Vitamin K

1% 1
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