Grilled Zucchini with White Cheese and Zucchini Flowers Recipe

Grilled Zucchini with White Cheese and Zucchini Flowers Recipe
7 Ingredients
  • 3 tablespoons olive oil
  • 3 zucchini, sliced lengthwise into thin strips
  • 6 zucchini flowers, trimmed and cleaned
  • 7 ounces soft white cheese, such as feta or goat
  • Sea salt and freshly ground black pepper
  • Juice of 1 lemon
  • 1 teaspoon nigella seeds, toasted
Nutrition
256
13% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

33% 22

Saturated

45% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

3% 9

Carbs (net)

- 7

Fiber

9% 2

Sugars

- 6

Sugars, added

- 0

Protein

18% 9

Cholesterol

15% 44

Sodium

22% 525

Calcium

28% 283

Magnesium

10% 42

Potassium

10% 452

Iron

7% 1

Zinc

18% 2

Phosphorus

33% 233

Vitamin A

9% 80

Vitamin C

39% 35

Thiamin (B1)

13% 0

Riboflavin (B2)

43% 1

Niacin (B3)

8% 1

Vitamin B6

36% 0

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

12% 14
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