8 Ingredients
  • 6 small beets (about 1 pound), preferably golden, scrubbed, divided
  • 3 tablespoons olive oil, divided
  • kosher salt
  • freshly ground pepper
  • 1/4 cup white miso
  • 2 tablespoons rice wine vinegar
  • 1 bunch watercress, trimmed
  • 1 teaspoon black sesame seeds or toasted white sesame seeds
Nutrition
166
8% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

8% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 9

Fiber

14% 3

Sugars

- 6

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

30% 711

Calcium

6% 62

Magnesium

8% 35

Potassium

8% 376

Iron

7% 1

Zinc

7% 1

Phosphorus

11% 79

Vitamin A

5% 42

Vitamin C

16% 14

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

3% 0

Vitamin B6

10% 0

Folate equivalent (total)

22% 89

Folate (food)

- 89

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

62% 75
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