Beet Salad with Miso and Black Sesame recipes
8 Ingredients
- 6 small beets (about 1 pound), preferably golden, scrubbed, divided
- 3 tablespoons olive oil, divided
- kosher salt
- freshly ground pepper
- 1/4 cup white miso
- 2 tablespoons rice wine vinegar
- 1 bunch watercress, trimmed
- 1 teaspoon black sesame seeds or toasted white sesame seeds
Preparation
Instructions on Epicurious
Nutrition
166
8%
daily value
4 servings
Fat
18% 12Saturated
8% 2Trans
- 0Monounsaturated
- 8Polyunsaturated
- 2Carbs
4% 13Carbs (net)
- 9Fiber
14% 3Sugars
- 6Sugars, added
- 0Protein
8% 4Cholesterol
- 0Sodium
30% 711Calcium
6% 62Magnesium
8% 35Potassium
8% 376Iron
7% 1Zinc
7% 1Phosphorus
11% 79Vitamin A
5% 42Vitamin C
16% 14Thiamin (B1)
6% 0Riboflavin (B2)
8% 0Niacin (B3)
3% 0Vitamin B6
10% 0Folate equivalent (total)
22% 89Folate (food)
- 89Folic acid
- 0Vitamin B12
1% 0Vitamin D
- 0Vitamin E
12% 2Vitamin K
62% 75
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