9 Ingredients
  • 1/2 pound cooked bowtie pasta
  • 1/2 cup halved cherry tomatoes
  • 1/2 cup fresh or frozen, defrosted, corn kernels
  • 1/2 cup fresh or frozen, defrosted, green peas
  • 1/4 cup pitted black olives, sliced
  • 1/4 cup grated parmesan cheese
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon salt
Nutrition
288
14% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

26% 17

Saturated

16% 3

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 24

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

15% 8

Cholesterol

2% 5

Sodium

14% 347

Calcium

10% 102

Magnesium

7% 27

Potassium

5% 184

Iron

6% 1

Zinc

6% 1

Phosphorus

18% 124

Vitamin A

4% 34

Vitamin C

22% 13

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

6% 1

Vitamin B6

5% 0

Folate equivalent (total)

5% 21

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

18% 15
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