Cranberry-Almond Granola Bars recipes

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7 Ingredients

3 tablespoons butter
1 (10 1/2-oz.) package miniature marshmallows
cereal
1 (15-oz.) box honey-almond-flax multi-grain cluster cereal
3 cups crisp rice cereal
1 (6-oz.) package sweetened dried cranberries
1 teaspoon salt

Preparation Instructions on My Recipes

Nutrition

165

8% daily value

servings

Fat 

4%

2
                 
Saturated

6%

1
                 
Trans

-

0
                 
Monounsaturated

-

1
                 
Polyunsaturated

-

0
                 
Carbs 

13%

39
                 
Carbs (net)

-

34
                 
Fiber

18%

5
                 
Sugars

-

18
                 
Sugars, added

-

9
                 
Protein

4%

2
                 
Cholesterol

2%

5
                 
Sodium

5%

114
                 
Calcium

4%

43
                 
Magnesium

4%

18
                 
Potassium

2%

87
                 
Iron

41%

7
                 
Zinc

28%

3
                 
Phosphorus

6%

45
                 
Vitamin A

2%

15
                 
Vitamin C

3%

2
                 
Thiamin (B1)

17%

0
                 
Riboflavin (B2)

29%

0
                 
Niacin (B3)

31%

5
                 
Vitamin B6

32%

0
                 
Folate equivalent (total)

69%

276
                 
Folate (food)

-

5
                 
Folic acid

-

159
                 
Vitamin B12

26%

1
                 
Vitamin D

0%

0
                 
Vitamin E

2%

0
                 
Vitamin K

1%

1

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