Eat For Eight Bucks: Twice-Baked Sweet Potatoes

Eat For Eight Bucks: Twice-Baked Sweet Potatoes
7 Ingredients
  • 4 medium sweet potatoes (about 8 ounces each)
  • 2 cup shredded white cheddar cheese
  • 2 tablespoons butter
  • 1/4 teaspoon nutmeg
  • 2 tablespoons sour cream
  • 1/8 teaspoon white pepper
  • 1 teaspoon salt
Nutrition
433
22% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

40% 26

Saturated

77% 15

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 29

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

33% 16

Cholesterol

25% 76

Sodium

29% 690

Calcium

44% 439

Magnesium

14% 57

Potassium

13% 604

Iron

6% 1

Zinc

22% 2

Phosphorus

50% 353

Vitamin A

152% 1365

Vitamin C

4% 4

Thiamin (B1)

12% 0

Riboflavin (B2)

28% 0

Niacin (B3)

6% 1

Vitamin B6

29% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

3% 0

Vitamin E

7% 1

Vitamin K

4% 5
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