2 Ingredients
  • 4 eggs, separated (I use duck eggs, but hen will do)
  • 1 teaspoon salt
Nutrition
61
3% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

0% 0

Carbs (net)

- 0

Fiber

- 0

Sugars

- 0

Sugars, added

- 0

Protein

11% 5

Cholesterol

53% 160

Sodium

4% 100

Calcium

2% 24

Magnesium

1% 5

Potassium

1% 59

Iron

4% 1

Zinc

5% 1

Phosphorus

12% 85

Vitamin A

8% 69

Vitamin C

- 0

Thiamin (B1)

1% 0

Riboflavin (B2)

15% 0

Niacin (B3)

0% 0

Vitamin B6

6% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

235% 35

Vitamin E

3% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 33
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