7 Ingredients
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 medium turnips (3/4 lb total), peeled and cut into 1/3-inch dice
  • 3 medium parsnips (3/4 lb total), peeled, cored if necessary, and cut into 1/3-inch dice
  • 4 medium shallots (1/2 lb total), cut lengthwise into sixths
  • 1 garlic clove, chopped
  • 1 teaspoon finely chopped fresh rosemary
Nutrition
204
10% daily value
5 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian, gluten-​free
     

Fat

16% 10

Saturated

19% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

9% 27

Carbs (net)

- 21

Fiber

27% 7

Sugars

- 10

Sugars, added

- 0

Protein

6% 3

Cholesterol

4% 12

Sodium

3% 64

Calcium

7% 71

Magnesium

10% 42

Potassium

13% 604

Iron

7% 1

Zinc

8% 1

Phosphorus

15% 108

Vitamin A

4% 39

Vitamin C

37% 33

Thiamin (B1)

11% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

24% 0

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

23% 3

Vitamin E

14% 2

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 170
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