7 Ingredients
  • 2 teaspoons extra-virgin olive oil
  • 6 ounces pork tenderloin, cut into 3/4-inch-thick slices
  • coarse salt
  • ground pepper
  • 3 small parsnips, peeled and sliced 1/4 inch thick
  • 1 cup seedless red grapes
  • 1 teaspoon fresh rosemary leaves, minced
Nutrition
162
8% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 18

Fiber

19% 5

Sugars

- 10

Sugars, added

- 0

Protein

20% 10

Cholesterol

9% 28

Sodium

16% 391

Calcium

4% 40

Magnesium

9% 40

Potassium

12% 565

Iron

6% 1

Zinc

12% 1

Phosphorus

25% 172

Vitamin A

0% 2

Vitamin C

17% 16

Thiamin (B1)

43% 1

Riboflavin (B2)

16% 0

Niacin (B3)

22% 3

Vitamin B6

34% 0

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

22% 27
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