9 Ingredients
  • 2 teaspoons garam masala
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon black pepper
  • 12 (3-ounce) lamb loin chops, trimmed
  • 1 cup diced peeled papaya (about 1 medium)
  • 1/2 cup prechopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon chopped jalapeño pepper
Nutrition
261
13% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

33% 22

Saturated

48% 10

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

1% 3

Carbs (net)

- 2

Fiber

2% 1

Sugars

- 2

Sugars, added

- 0

Protein

27% 13

Cholesterol

20% 60

Sodium

7% 163

Calcium

2% 20

Magnesium

5% 22

Potassium

5% 220

Iron

8% 1

Zinc

19% 2

Phosphorus

18% 127

Vitamin A

1% 8

Vitamin C

12% 10

Thiamin (B1)

8% 0

Riboflavin (B2)

14% 0

Niacin (B3)

33% 5

Vitamin B6

9% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

69% 2

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 67
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