Gooey Chocolate Microwave Mug Cake with Caramel Sauce and Peanuts recipes

Gooey Chocolate Microwave Mug Cake with Caramel Sauce and Peanuts recipes
10 Ingredients
  • 1/4 cup all-purpose flour
  • 3 tablespoons sugar
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon kosher salt
  • 2 tablespoons heavy cream
  • 2 tablespoons vegetable oil
  • 2 (heaping) tablespoons 3-Ingredient Microwave Caramel Sauce or storebought caramel sauce, divided
  • vanilla ice cream
  • 1 teaspoon coarsely chopped roasted, salted peanuts
Nutrition
189
9% daily value
4 servings
                                       
                                            vegetarian
     

Fat

16% 11

Saturated

12% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 23

Fiber

5% 1

Sugars

- 10

Sugars, added

- 9

Protein

4% 2

Cholesterol

3% 10

Sodium

4% 106

Calcium

4% 37

Magnesium

4% 18

Potassium

2% 69

Iron

4% 1

Zinc

2% 0

Phosphorus

10% 69

Vitamin A

4% 34

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 1

Vitamin B6

1% 0

Folate equivalent (total)

6% 25

Folate (food)

- 4

Folic acid

- 12

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

0% 0
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