7 Ingredients
  • 1 Tbsp unsalted butter
  • 2 slices black forest or other cooked ham, trimmed to fit pan
  • 2 Tbsp tomato sauce, homemade or good-quality jarred
  • 2 extra-large egg
  • 1 Tbsp heavy cream
  • salt and freshly ground black pepper
  • 1 tsp coarsely chopped fresh herbs (tarragon, chervil, and/or chives--just one herb or a mixture)
Nutrition
414
21% daily value
1 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

50% 33

Saturated

80% 16

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

2% 6

Carbs (net)

- 4

Fiber

6% 1

Sugars

- 2

Sugars, added

- 0

Protein

49% 24

Cholesterol

167% 500

Sodium

40% 952

Calcium

10% 98

Magnesium

8% 33

Potassium

9% 437

Iron

17% 3

Zinc

21% 2

Phosphorus

47% 330

Vitamin A

39% 350

Vitamin C

7% 6

Thiamin (B1)

34% 0

Riboflavin (B2)

50% 1

Niacin (B3)

13% 2

Vitamin B6

32% 0

Folate equivalent (total)

16% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

53% 1

Vitamin D

804% 121

Vitamin E

14% 2

Vitamin K

20% 24

Sugar alcohols

- 0

Water

- 163
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