Copycat Chili's Cajun Chicken Pasta

Copycat Chili's Cajun Chicken Pasta
11 Ingredients
  • 1/2 box penne pasta
  • 2 boneless, skinless chicken breasts (thin cut)
  • 1 tbsp. Cajun seasoning
  • 3 tbsp. butter
  • 1 pt. half and half
  • 1/2 tsp. garlic powder
  • 1/4 tsp. salt
  • 1/4 tsp. Pepper
  • 1/3 c. plus 3 tbsp. grated Parmesan
  • 1 diced tomato
  • 1 tsp. sliced flat-leaf parsley
Nutrition
695
35% daily value
4 servings
                                       
                                           
     

Fat

50% 32

Saturated

92% 18

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

17% 50

Carbs (net)

- 48

Fiber

10% 3

Sugars

- 8

Sugars, added

- 0

Protein

98% 49

Cholesterol

60% 181

Sodium

24% 571

Calcium

41% 408

Magnesium

23% 95

Potassium

18% 831

Iron

12% 2

Zinc

27% 3

Phosphorus

95% 662

Vitamin A

28% 250

Vitamin C

6% 5

Thiamin (B1)

34% 0

Riboflavin (B2)

42% 1

Niacin (B3)

90% 14

Vitamin B6

100% 1

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

3% 1

Vitamin E

11% 2

Vitamin K

15% 18
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