5 Ingredients
  • 1/2 onion, chopped
  • 1 (13.5 oz.) jar barbecue sauce
  • 4 1/2 pounds beef short ribs
  • Salt and pepper
  • 1 teaspoon vegetable oil
Nutrition
333
17% daily value
26 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

44% 29

Saturated

62% 12

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 6

Fiber

1% 0

Sugars

- 5

Sugars, added

- 0

Protein

23% 11

Cholesterol

20% 60

Sodium

9% 223

Calcium

1% 14

Magnesium

3% 14

Potassium

5% 224

Iron

7% 1

Zinc

23% 3

Phosphorus

16% 112

Vitamin A

0% 2

Vitamin C

0% 0

Thiamin (B1)

5% 0

Riboflavin (B2)

8% 0

Niacin (B3)

13% 2

Vitamin B6

19% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

84% 2

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

1% 1
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