6 Ingredients
  • 1/2 onion, chopped
  • 1 (13.5 oz.) jar barbecue sauce
  • 4 1/2 pounds beef short ribs
  • salt
  • pepper
  • 1 teaspoon vegetable oil
Nutrition
1443
72% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

192% 124

Saturated

269% 54

Trans

- 0

Monounsaturated

- 56

Polyunsaturated

- 5

Carbs

9% 28

Carbs (net)

- 27

Fiber

4% 1

Sugars

- 22

Sugars, added

- 0

Protein

100% 50

Cholesterol

86% 259

Sodium

40% 968

Calcium

6% 60

Magnesium

14% 59

Potassium

21% 969

Iron

32% 6

Zinc

99% 11

Phosphorus

69% 484

Vitamin A

1% 7

Vitamin C

1% 1

Thiamin (B1)

22% 0

Riboflavin (B2)

34% 0

Niacin (B3)

57% 9

Vitamin B6

83% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

363% 9

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

3% 3
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