8 Ingredients
  • 8 oz. soba noodles
  • 1 bag shredded (matchstick) carrots
  • 8 oz. snow peas
  • 1 tbsp. vegetable oil
  • 1 lb. chicken-breast tenders
  • 1 tbsp. grated peeled fresh ginger
  • 3 tbsp. reduced-sodium soy sauce
  • 1 tsp. Asian sesame oil
Nutrition
566
28% daily value
4 servings
                                       
                                            balanced, low-​sugar, dairy-​free
     

Fat

36% 23

Saturated

21% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 5

Carbs

22% 66

Carbs (net)

- 63

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

55% 28

Cholesterol

15% 46

Sodium

57% 1357

Calcium

7% 74

Magnesium

26% 103

Potassium

17% 591

Iron

23% 4

Zinc

14% 2

Phosphorus

62% 437

Vitamin A

18% 158

Vitamin C

60% 36

Thiamin (B1)

41% 1

Riboflavin (B2)

15% 0

Niacin (B3)

45% 9

Vitamin B6

16% 0

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

41% 33
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