11 Ingredients
  • 1 tablespoon vegetable oil
  • 1 piece (3/4 pound) filet of beef, cut in 3/4-inch strips (about 2 cups)
  • 1/2 teaspoon salt
  • 4 scallions, finely chopped (about 1/4 cup)
  • 2 small garlic cloves, minced
  • 1 pound broccoli, florets cut into small pieces, stalks peeled and cut into 1/4-inch dice
  • 1 cup low-sodium beef broth
  • 3 tablespoons soy sauce
  • 1 tablespoon plus 2 teaspoons cornstarch
  • 1 teaspoon dark sesame oil
  • Cooked rice, for serving
Nutrition
318
16% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

31% 20

Saturated

33% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 9

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

45% 22

Cholesterol

24% 72

Sodium

36% 859

Calcium

9% 90

Magnesium

14% 55

Potassium

23% 800

Iron

14% 3

Zinc

25% 4

Phosphorus

38% 268

Vitamin A

4% 38

Vitamin C

171% 103

Thiamin (B1)

10% 0

Riboflavin (B2)

17% 0

Niacin (B3)

35% 7

Vitamin B6

36% 1

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

16% 1

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

162% 129
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