9 Ingredients
  • 2 ounces lo mein noodles
  • 2 teaspoons vegetable oil
  • 1 cup cremini or button mushrooms, trimmed, halved if large
  • 1 scallion, thinly sliced
  • 1 tablespoon minced peeled fresh ginger
  • 1 garlic clove, minced
  • 3 cups tightly packed spinach leaves (4 ounces), torn
  • 2 teaspoons soy sauce
  • 1 teaspoon toasted sesame oil
Nutrition
401
20% daily value
1 servings
                                       
                                            balanced, high-​fiber, low-​sugar, vegetarian, dairy-​free
     

Fat

26% 17

Saturated

10% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 5

Carbs

17% 50

Carbs (net)

- 45

Fiber

23% 6

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

16% 48

Sodium

29% 691

Calcium

15% 155

Magnesium

34% 143

Potassium

24% 1118

Iron

34% 6

Zinc

21% 2

Phosphorus

40% 282

Vitamin A

61% 549

Vitamin C

42% 37

Thiamin (B1)

67% 1

Riboflavin (B2)

59% 1

Niacin (B3)

53% 8

Vitamin B6

38% 0

Folate equivalent (total)

113% 454

Folate (food)

- 260

Folic acid

- 114

Vitamin B12

8% 0

Vitamin D

74% 11

Vitamin E

31% 5

Vitamin K

483% 580

Sugar alcohols

- 0

Water

- 201
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