17 Ingredients
  • 5 tablespoons boiling water
  • 1/4 cup whole millet
  • 1 tablespoon plus 1 teaspoon chia seeds, ground
  • 3/4 cup water, heated to 110 degrees
  • 4 teaspoons active dry yeast
  • 1 teaspoon cane sugar
  • 1 cup superfine brown rice flour, plus more for dusting
  • 3/4 cup quinoa flour
  • 1/2 cup teff flour
  • 1/3 cup almond flour
  • 1/4 cup potato starch
  • 3 tablespoons tapioca starch
  • 3 tablespoons mixed seeds (poppy, sesame, fennel)
  • 2 teaspoons fine-grain sea salt
  • 2 large eggs, at room temperature
  • 2 tablespoons honey
  • 1 teaspoon extra-virgin olive oil, for pan
Nutrition
232
12% daily value
10 servings
                                       
                                            vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 35

Fiber

16% 4

Sugars

- 4

Sugars, added

- 4

Protein

14% 7

Cholesterol

12% 37

Sodium

9% 217

Calcium

4% 44

Magnesium

12% 50

Potassium

5% 231

Iron

11% 2

Zinc

11% 1

Phosphorus

29% 206

Vitamin A

2% 17

Vitamin C

0% 0

Thiamin (B1)

27% 0

Riboflavin (B2)

13% 0

Niacin (B3)

15% 2

Vitamin B6

17% 0

Folate equivalent (total)

12% 49

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

55% 8

Vitamin E

3% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 39
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