4 Ingredients
  • 1/8 teaspoon salt, or to taste
  • 1 clove garlic, minced
  • 1 6-ounce container (3/4 cup) nonfat plain yogurt (see Ingredient note)
  • 1 teaspoon extra-virgin olive oil
Nutrition
34
2% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

1% 4

Carbs (net)

- 3

Fiber

0% 0

Sugars

- 3

Sugars, added

- 0

Protein

5% 2

Cholesterol

0% 1

Sodium

4% 103

Calcium

9% 86

Magnesium

2% 8

Potassium

2% 111

Iron

0% 0

Zinc

4% 0

Phosphorus

10% 68

Vitamin A

0% 1

Vitamin C

1% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

8% 0

Niacin (B3)

0% 0

Vitamin B6

2% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

1% 1
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