13 Ingredients
  • 1 teaspoon olive oil
  • 3/4 cup prechopped onion
  • 3/4 cup chopped Fuji apple
  • 2 teaspoons minced fresh garlic
  • 1 tablespoon cider vinegar
  • 1 teaspoon chopped fresh rosemary
  • 1 (1-pound) pork tenderloin, trimmed
  • 1/2 teaspoon kosher salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • cooking spray
  • 1/3 cup no-salt-added chicken stock (such as Swanson)
  • 3 tablespoons unfiltered apple cider
  • 1 teaspoon Dijon mustard
Nutrition
202
10% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

12% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 8

Fiber

4% 1

Sugars

- 5

Sugars, added

- 0

Protein

47% 23

Cholesterol

24% 71

Sodium

14% 338

Calcium

2% 21

Magnesium

9% 36

Potassium

11% 536

Iron

7% 1

Zinc

19% 2

Phosphorus

41% 284

Vitamin A

0% 1

Vitamin C

3% 3

Thiamin (B1)

91% 1

Riboflavin (B2)

31% 0

Niacin (B3)

47% 8

Vitamin B6

69% 1

Folate equivalent (total)

2% 7

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

1% 1
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