9 Ingredients
  • 6 cups finely chopped bok choy
  • 1 large apple, shredded
  • 1 large carrot, shredded
  • 1/2 cup chopped red onion
  • 1/2 cup unsweetened soy, hemp, or almond milk
  • 1/2 cup raw cashews or 1/4 cup raw cashew butter
  • 1/4 cup balsamic vinegar
  • 1/4 cup raisins
  • 1 teaspoon Dijon mustard
Nutrition
296
15% daily value
4 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

17% 3

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

11% 34

Carbs (net)

- 29

Fiber

20% 5

Sugars

- 17

Sugars, added

- 0

Protein

16% 8

Cholesterol

- 0

Sodium

3% 69

Calcium

18% 184

Magnesium

27% 112

Potassium

15% 700

Iron

14% 3

Zinc

19% 2

Phosphorus

32% 224

Vitamin A

19% 170

Vitamin C

40% 36

Thiamin (B1)

17% 0

Riboflavin (B2)

13% 0

Niacin (B3)

8% 1

Vitamin B6

34% 0

Folate equivalent (total)

31% 122

Folate (food)

- 122

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

44% 53
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