Spicy Black Beans with Chorizo and Chipotle Cream recipes

Spicy Black Beans with Chorizo and Chipotle Cream recipes
13 Ingredients
  • 1 1/2 cups dried black beans (about 10 ounces)
  • 2 peeled onions; 1 halved, 1 chopped (about 2 cups)
  • 1 bay leaf
  • 1 teaspoon dried oregano (preferably Mexican)
  • 2 tablespoons olive oil
  • 2 links fresh chorizo sausage (6 to 7 ounces casings removed)
  • 2 tablespoons finely chopped fresh cilantro plus additional for garnish
  • 2 garlic cloves, minced
  • 2 teaspoons minced seeded jalape&entilde;o chile
  • 1/2 teaspoon ground cumin
  • 1/2 cup sour cream
  • 1 1/4 teaspoons chipotle-flavored hot pepper sauce
  • 1 teaspoon fresh lime juice
Nutrition
351
18% daily value
6 servings
                                       
                                            balanced, high-​fiber, low-​sugar, gluten-​free
     

Fat

26% 17

Saturated

30% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 27

Fiber

33% 8

Sugars

- 4

Sugars, added

- 0

Protein

32% 16

Cholesterol

9% 28

Sodium

12% 287

Calcium

10% 99

Magnesium

22% 93

Potassium

19% 893

Iron

17% 3

Zinc

24% 3

Phosphorus

34% 236

Vitamin A

4% 35

Vitamin C

7% 7

Thiamin (B1)

49% 1

Riboflavin (B2)

16% 0

Niacin (B3)

13% 2

Vitamin B6

26% 0

Folate equivalent (total)

55% 222

Folate (food)

- 222

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

3% 0

Vitamin E

6% 1

Vitamin K

6% 7
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