11 Ingredients
  • 1 bay leaf, crushed
  • 1 teaspoon fennel seeds
  • 1/2 teaspoon crushed red pepper flakes; plus more for serving (optional)
  • 1 1/2 pounds fingerling potatoes, halved
  • 1/2 cup pitted Kalamata olives
  • 4 tablespoons olive oil, divided
  • kosher salt
  • freshly ground pepper
  • 4 chicken legs (thigh and drumstick; about 3 pounds)
  • 1/2 cup fresh flat-leaf parsley leaves with tender stems
  • 1 teaspoon finely grated lemon zest
Nutrition
1013
51% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

108% 70

Saturated

86% 17

Trans

- 0

Monounsaturated

- 34

Polyunsaturated

- 13

Carbs

11% 33

Carbs (net)

- 28

Fiber

21% 5

Sugars

- 1

Sugars, added

- 0

Protein

121% 60

Cholesterol

107% 320

Sodium

54% 1286

Calcium

9% 91

Magnesium

27% 114

Potassium

32% 1490

Iron

28% 5

Zinc

52% 6

Phosphorus

91% 640

Vitamin A

15% 132

Vitamin C

50% 45

Thiamin (B1)

33% 0

Riboflavin (B2)

43% 1

Niacin (B3)

114% 18

Vitamin B6

124% 2

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

80% 2

Vitamin D

2% 0

Vitamin E

20% 3

Vitamin K

121% 145
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