29 Ingredients
  • 1 1/2 pounds cleaned octopus tentacles
  • 1 cup plus 1/2 teaspoon kosher salt
  • 1 cup chicken stock
  • 1 large yellow onion, quartered
  • 2 cloves garlic, smashed
  • 1 one-inch piece fresh ginger, sliced
  • 1 lemon, halved
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons sambal chile paste
  • 1 teaspoon crushed red pepper flakes
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons oyster sauce
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon minced garlic
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon sesame oil
  • 1 teaspoon sambal chili paste
  • Vegetable oil, for the grill pan
  • 2 tablespoons vegetable or peanut oil
  • 1 1/2 tablespoons rice wine vinegar
  • 1 teaspoon sesame oil
  • Kosher salt and ground black pepper
  • 1 bunch watercress
  • 2 cups thinly sliced Napa cabbage
  • 1 red bell pepper, thinly sliced
  • 1 English cucumber, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1 teaspoon grated lemon zest
Nutrition
476
24% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

45% 29

Saturated

20% 4

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 7

Carbs

8% 23

Carbs (net)

- 20

Fiber

15% 4

Sugars

- 7

Sugars, added

- 0

Protein

63% 31

Cholesterol

28% 83

Sodium

59% 1425

Calcium

22% 215

Magnesium

26% 103

Potassium

37% 1281

Iron

59% 11

Zinc

24% 4

Phosphorus

63% 440

Vitamin A

29% 258

Vitamin C

153% 92

Thiamin (B1)

13% 0

Riboflavin (B2)

17% 0

Niacin (B3)

29% 6

Vitamin B6

52% 1

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

568% 34

Vitamin D

- 0

Vitamin E

35% 7

Vitamin K

127% 102
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