20 Ingredients
  • Nonstick cooking spray
  • 1 1/4 cups all-purpose flour
  • 1 1/4 cups whole wheat pastry flour
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon allspice
  • 1/2 teaspoon ground ginger
  • Fine salt
  • 2 large eggs
  • 1 egg white
  • 1 cup packed light brown sugar
  • 3/4 cup granulated sugar
  • 1/2 cup canned crushed pineapple in fruit juice
  • 1/2 cup vegetable oil
  • 5 medium carrots, peeled and grated (about 3 cups)
  • Light Cream Cheese Frosting, recipe follows
  • 8 ounces reduced-fat cream cheese, at room temperature
  • 3/4 cup powdered sugar
  • 1 teaspoon fresh lemon zest
Nutrition
514
26% daily value
10 servings
                                       
                                           
     

Fat

34% 22

Saturated

28% 6

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

25% 75

Carbs (net)

- 72

Fiber

14% 4

Sugars

- 49

Sugars, added

- 45

Protein

13% 6

Cholesterol

21% 62

Sodium

17% 408

Calcium

12% 121

Magnesium

8% 31

Potassium

8% 271

Iron

11% 2

Zinc

6% 1

Phosphorus

27% 191

Vitamin A

41% 371

Vitamin C

5% 3

Thiamin (B1)

13% 0

Riboflavin (B2)

13% 0

Niacin (B3)

11% 2

Vitamin B6

6% 0

Folate equivalent (total)

16% 64

Folate (food)

- 23

Folic acid

- 24

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

15% 3

Vitamin K

7% 5
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