9 Ingredients
  • 2 frenched racks of lamb (about 2 1/2 lbs. total), cut between the bones into chops
  • 3 tablespoons olive oil
  • 1 large garlic clove, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1 teaspoon kosher salt, divided
  • 1 teaspoon chopped fresh rosemary
  • 1/2 cup plain or garlic croutons
  • 1 teaspoon lemon zest
Nutrition
1225
61% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

175% 113

Saturated

244% 49

Trans

- 0

Monounsaturated

- 48

Polyunsaturated

- 9

Carbs

1% 2

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

93% 46

Cholesterol

80% 241

Sodium

16% 388

Calcium

5% 53

Magnesium

15% 59

Potassium

17% 612

Iron

25% 5

Zinc

58% 9

Phosphorus

63% 439

Vitamin A

0% 0

Vitamin C

1% 0

Thiamin (B1)

22% 0

Riboflavin (B2)

36% 1

Niacin (B3)

97% 19

Vitamin B6

18% 0

Folate equivalent (total)

12% 48

Folate (food)

- 45

Folic acid

- 1

Vitamin B12

110% 7

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

3% 3
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