9 Ingredients
  • 2 tablespoons whole grain mustard, plus more for serving
  • 2 tablespoons olive oil
  • 1/2 cup maple syrup
  • 3 tablespoons red wine vinegar
  • Kosher salt and freshly ground pepper
  • 1 1/2 pounds flank steak
  • 4 small heads endive
  • 1 teaspoon fresh lemon juice
  • Fresh parsley, for garnish
Nutrition
229
11% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

16% 11

Saturated

17% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 14

Fiber

3% 1

Sugars

- 12

Sugars, added

- 12

Protein

37% 18

Cholesterol

19% 58

Sodium

13% 322

Calcium

5% 52

Magnesium

7% 28

Potassium

11% 378

Iron

9% 2

Zinc

24% 4

Phosphorus

25% 175

Vitamin A

0% 0

Vitamin C

1% 1

Thiamin (B1)

5% 0

Riboflavin (B2)

20% 0

Niacin (B3)

29% 6

Vitamin B6

25% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

17% 1

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

5% 4
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