7 Ingredients
  • 1 egg
  • 1 16-ounce package(s) frozen puff pastry, thawed until cold and just firm
  • 1 12-ounce package(s) cocktail Franks
  • 2 teaspoon(s) poppy seeds or sesame seeds
  • 1 8-ounce bottle(s) Dijon mustard
  • 1/4 cup(s) honey
  • t tablespoon(s) lemon juice
Nutrition
298
15% daily value
10 servings
                                       
                                            vegetarian
     

Fat

29% 19

Saturated

23% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

10% 29

Carbs (net)

- 27

Fiber

7% 2

Sugars

- 8

Sugars, added

- 7

Protein

10% 5

Cholesterol

5% 16

Sodium

15% 370

Calcium

3% 30

Magnesium

5% 21

Potassium

2% 77

Iron

9% 2

Zinc

5% 1

Phosphorus

9% 65

Vitamin A

1% 8

Vitamin C

0% 0

Thiamin (B1)

19% 0

Riboflavin (B2)

13% 0

Niacin (B3)

13% 2

Vitamin B6

3% 0

Folate equivalent (total)

15% 61

Folate (food)

- 10

Folic acid

- 29

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

6% 8
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