6 Ingredients
  • 1/3 cup of olive oil
  • 10 ounces of spinach, large stems removed
  • 6 cloves of garlic, peeled and crushed
  • 1 6 1/2 ounce jar of marinated artichokes, drained
  • 1/2 cup of Greek yogurt
  • 1 teaspoon of lemon juice
Nutrition
170
9% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

25% 16

Saturated

12% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

8% 4

Cholesterol

1% 3

Sodium

6% 146

Calcium

7% 68

Magnesium

9% 38

Potassium

6% 277

Iron

14% 3

Zinc

3% 0

Phosphorus

4% 28

Vitamin A

25% 222

Vitamin C

16% 15

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

2% 0

Vitamin B6

10% 0

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

196% 235

Sugar alcohols

- 0

Water

- 46
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